-A +A

Golf Injury Prevention

Overuse injuries of the elbow, shoulder, and back are common in golfers. Don’t let an injury affect your swing by following these tips.

Tennis Injury Prevention

Tennis is all about form and proper training. If taught incorrectly, the most common injury can become serious. Learn about the most common types of tennis injuries and how to prevent them.

Growth in Young Wrestlers

Wrestling is a popular sport among young athletes, but it can jeopardize growth rates for young wrestlers who try to maintain a weight class. To learn the proper ways to lose weight, click the link below.

Volleyball Injury Prevention

Although volleyball-related injuries are ranked lowest for all major sports, players are still at risk for both traumatic and overuse injuries. Keep safe on the court by using these injury prevention tips.

Gymnastics Injury Prevention

Between the countless hours spent in the gym and the strain the average gymnast puts on his or her body, gymnastics injuries are common and can be dangerous if left untreated. The following tips can help prevent gymnastics injuries.

Hockey Injuries

With a sport that requires as much speed and power as hockey does, injuries are bound to happen. Know the risk factors and common injuries that can occur and how they can be prevented before playing hockey.

Weight Loss in Wrestlers

Wrestlers are required to maintain a certain weight level for their class. To learn how to safely maintain and lose weight, click the link below.

Inline Skating Injury Prevention

Inline skating is a good way to burn calories without putting too much strain on the joints of the lower body. Although less stress is put on the body, injuries and falls can still occur and should be treated immediately. Here are some ways to prevent inline skating injuries.

Wrestling Injury Prevention

Wrestling competitions try to prevent injuries by pairing athletes against others in the same weight class. Even with this prevention tactic, injuries still occur within the sport. Learn about the most common types of wrestling injuries and the best ways to prevent them.

Pages

Subscribe to Sport Specific